Food to Build Immunity to fight Corona virus ( Covid-19)


With so many countries across the world having exponential growth of Corona virus patients , the panic around this outbreak is increasing beyond imagination.Fear of being infected is leading to a lot of anxiety that is making our body go in a stress mode , and this will only make our immune system weak , further making the stressed individuals more vulnerable to fall sick.

You may start showing certain symptoms due to anxiety which will make you evaluate your state and you may further panic making the situation grave for yourself.It’s about time to build Immunity by relying on food and increasing the consumption of food that calms you down and offers you strength to fight back.

Ayurveda offers solutions through food that is not a cure for Corona virus ( as there is no vaccine as of now for Corona anyways ) , but will help you have…

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