Food to EAT to fight Pollution

Least we could to combat the pollution in Delhi is to fix what we eat and including these foods in our daily diet

Food2go4

While most of the Delhi residents are worried with the increasing and alarming pollution levels, the easiest cure can still be found in the food we have as our daily nutritional diet. As they say Prevention is better than cure but preventing all the pollutants to enter our system seems  difficult in the current scenario lets see what food we can include in our diet to flush out the pollutants / toxins or at least reduce their effect.

As per The World Health Organization (WHO), pollution is the 5th  leading cause of death in India, after high blood pressure and tobacco smoking. WHO says Delhi’s air quality is worse than Beijing – a city where rising levels of air pollution has brought about a new disease — Beijing cough lets not get there in Delhi.

Pollution damages our lungs and liver the most and these 2 needs the maximum care…

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